Episode 2: Sit Spots and Magic and Growing, Oh My!
In this episode of Witchy Wanderings, we dive deep into the transformative practice of sit spots—a simple yet powerful way to reconnect with yourself and nature. Host Hanna Foster shares how integrating sit spot practices into her daily routine has completely shifted her approach to witchcraft, magic, and self-care.
As someone who spent years pushing herself to be constantly productive, Hanna discusses the importance of rest and embodiment for healing and reconnecting to your intuition. Through her journey of forest therapy training, she’s learned how stillness and nature can rejuvenate the body and mind, strengthen your spiritual practice, and improve your connection to the divine.
In this episode, you’ll learn:
- How to create your own sit spot practice for mindfulness, rest, and magic
- Why embodiment is essential for witches and how sit spots can help you tune into your senses and intuition
- The surprising benefits of slowing down in a world that prizes productivity
- How sit spots can enhance your relationships with spirit guides, deities, and power animals
- Simple ways to integrate nature and stillness into your witchcraft practice, whether you’re new to magic or a seasoned practitioner
Join us as we explore the healing powers of nature, the importance of slowing down, and how embracing stillness can reinvigorate your magic and daily life. If you’re looking to deepen your connection with yourself and the world around you, this episode is a must-listen!
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